Super Foods Guide
By Aracaria Guides
Super foods are the ultimate health foods. They provide the body with all necessary nutrients and vitamins. They protect against diseases such as cancer, diabetes, heart attack or stroke. The Super Foods Shopping Guide presents 122 super foods. The nutritional composition of each food is given and the outstanding nutritional benefits highlighted. In addition there is a list of potential health benefits for each of the 122 super foods. This Guide will help to make shopping easier. A quick glance enables you to make the best nutritional choices when buying food. Includes, fruits, vegetables, nuts & seeds, herbs & spices, meat & fish, cereals & legumes, dairy.
All Aracaria Guides are:
- Fold out guides with 7 pages worth of information
- Australian supplier
- 19.5cm (w) x 27.5cm (h)
Although we make every effort to photograph items accurately and describe our products in detail, we cannot guarantee that every screen will accurately depict the actual colour of the item so very slight variations may occur.