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Chart - Aracaria Guides "Gluten Free"

Chart - Aracaria Guides "Gluten Free"

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Gluten Free Guide
By Aracaria Guides

If you are gluten sensitive, have an allergic reaction to gluten or are a potential coeliac disease sufferer, knowing how to embark on a reduced-gluten or gluten-free diet may become crucial to your health. Gluten is a protein found in wheat, rye and barley. It gives bread elasticity and for many people eating foods that contain gluten is not a problem. An increasing number of individuals experience symptoms of unwellness that cannot be easily diagnosed. When these people change to a reduced-gluten or gluten-free diet the symptoms ease and can disappear. It is important for health and well-being to be informed about this important issue, to understand the facts, the dangers and the solutions which are possible.

Inlcudes: What Is Gluten & What Does It Do?, Coeliac Disease, Causes & Symptoms, 352 Safe Foods, Ingredients & Additives, 66 Not Safe Foods, Ingredients & Additives, 45 Gluten Free Flour, Meal, Starch Alternatives. This Guide provides an important overview.

All Aracaria Guides are:

  • Fold out guides with 7 pages worth of information
  • Coloured
  • Laminated
  • Australian supplier
  • 19.5cm (w) x 27.5cm (h)


PLEASE NOTE
Although we make every effort to photograph items accurately and describe our products in detail, we cannot guarantee that every screen will accurately depict the actual colour of the item so very slight variations may occur.