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Book - Sound Healing For Beginners

Book - Sound Healing For Beginners

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Sound Healing For Beginners
By Joshua Goldman & Alec Sims

Learn how to energise and enhance your well-being on every level - physical, emotional, and spiritual through hands-on exercises and guided meditations that provide direct experience with sound.
As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breath-work, activating your unique resonances and energy centres through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.

PRODUCT DIMENSIONS
13.2cm (w) x 20.1cm (h) x 2cm (d)

ISBN
9780738745367

336 pages