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Book - Llewellyn's Complete Book of Lucid Dreaming

Book - Llewellyn's Complete Book of Lucid Dreaming

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Llewellyn's Complete Book of Lucid Dreaming
By Clare Johnson

A lucid dream is a dream in which you become aware that you're dreaming. It s a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Includes tips on how to get and stay lucid, cutting edge advice from experts, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.

PRODUCT DIMENSIONS
20.3cm (w) x 25.4cm (h) x 3cm (d)

ISBN
9780738751443

480 pages