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Monday
Meditation Nights |
Julie
Baldwin |
Not
Required |
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Mon(Except
Public Hols)
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7.30pm
- 8.30pm |
1
hr |
$10 |
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*CASH ONLY, NO EFTPOS* |
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QUESTIONS
- Meditation |
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ANSWERS
- Meditation |
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Meditation
is a mental discipline where one attempts to free the mind
of any thought or emotion in order to enter a deep state of
relaxation. Through this deep state of relaxation and shift
in consciousness, one can gain greater awareness, thus allowing
one to hear their own guidance better. Meditation often involves
turning attention to a single point of reference. It has been
recognised as a component of many religions and has been practiced
for thousands of years. |
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2.
What are the benefits of meditation? |
Meditation
can be extremely beneficial in:
1. Relieving stress and tension
2. Increasing clarity and allowing us to find peace within
ourselves so we can hear the answers and guidance that we
need.
3. Slowing us down so we remember to appreciate our journey
and that it's not always about the final destination.
4. Improvement of health
5. Increase in concentration levels
6. Allows us to find our purpose in life |
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3.
Who runs our meditation nights? |
Julie
has been running regular Monday night Meditations for the
last 2 years. She works at the Eternal Spirit as a spiritual
intuitive healer. She is very caring and nurturing, and often
stays back after the meditation class to offer her guidance
and brief healings.
If you would like more information regarding Julie's healing
work, please
visit the Healings
link. |
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4.
What style of meditation are these nights? |
These
nights are guided visualisations which include working with
the Silver Violet Flame that leads into a surrendered meditation
(which is true meditation). |
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5.
Is this a class or a course? |
This
is NOT a meditation course but rather a drop-in class.
Participants are welcome to come at ANY time they wish and
as many times as they wish.
It is an open circle where the individual develops and progresses
at their own pace in Divine timing. |
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6.
What are the details for the meditation nights? |
Time
7.30pm - 8.30pm
Duration
1 hr
Cost
$10 per night
When
Every Monday night (EXCEPT PUBLIC HOLIDAYS)
Meditation level
These weekly sessions are open to all meditators of all levels
- first timers to experienced.
Meditation style
Guided visualisations in a group
Parking
Parking is available at the rear of the shop
Special Instructions
Please arrive between 7.15pm - 7.30pm.
The back door will be open, the shop will be closed.
The door will be closed after 7.30pm for security reasons.
You do not need to bring anything.
This is NOT an on-going meditation 'course'. It is a drop
in session and does not require on-going weekly commitment. |
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